Make Pilates Part of Your Routine
About Routine Pilates
Our Mission & Philosophy
At Routine Pilates, we believe small moves have big results. Our mission is to transform your body. Classes are designed to build strength and tone while improving both posture and flexibility.
Instructor
After leaving the corporate world of Fashion, Kate decided to start Routine Pilates.
She fell in love with Pilates over 10 years ago, when she achieved the results she couldn't find elsewhere. Kate
trained as a Comprehensive Basi Student, including mat & equipment work.
The importance of pilates was undeniable throughout three healthy pregnancies.
What & Why?
Pilates is a low impact full body work out.
All experience levels are welcome. Pilates is pre & post natal safe! Modifications and assists can be made for all body types.
”Physical fitness is the first requisite of happiness” - Joseph Pilates
“In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you'll be on your way to having a whole new body.” - Joseph Pilates
”Change happens through Movement and Movement heals.” - Joseph Pilates